thoughts from my notepad

thoughts from my notepad

a dopamine fast

social media detox

natalie l.'s avatar
natalie l.
May 24, 2024
∙ Paid

I’m writing at the end of day three without social media. I’ve put myself on a cold turkey diet from Instagram. Having left FB in the mid 2000’s, Insta has been the only platform I’ve been on. I was never a big Twitter person, and haven’t caught the Tik Tok bug. On the Gram I’ve managed my feeds by creating separate accounts for personal, hobbies (photo…

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